You build comprehensive upper-body and core strength with one detachable trainer that switches seamlessly between hydraulic arm twisting and controlled ab rolling.
You target specific muscle groups while tailoring each session to your fitness level using the built-in hydraulic system’s 15 adjustable settings (22–440 lbs).
You snap the handles apart without tools to isolate your shoulders and triceps, or connect them again to effectively roll out your abs and obliques.
You adjust your form instantly through a sliding handle with ten grip positions, designed with durable non-slip covers to prevent hand fatigue during intense sets.
You pack your training gear anywhere since the entire setup separates into compact components and stores securely in the included carry backpack alongside a yoga mat.
